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Sessions
Psychophonetics practitioners offer a safe, confidential, & non-judgemental space for listening with empathy and compassion. Each person's experience & choices are respected.
In each session, there is usually a conversational & an experiential phase.
The process is created in partnership - empowering you with new skills for creating new meaning in your life.
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- Exploring your concerns in conversation until a mutual understanding and new insights are reached regarding your issue.
- On this basis, you are invited to make a practical wish about what you want to change. This wish guides the direction of the action phase in the session - for example, you may wish to know more, become more empowered, and/or become more connected with your feelings, or the wish may be for a different type of change within your life.
- A common starting point is choosing the experience of a moment in life relating to your issue.
- This moment is then recalled and the process includes -
- sensing this experience in the body
- expressing the experience through gesturing, visualising, drawing, or claywork
- entering, exiting and beholding imaginatively the inner dynamics
- gaining insights
- through deeper experiential work changes can be made and using sound work the vibrational patterns of the experience held in the body can be changed.
- This non-verbal way of knowing offers a transformational and developmental approach for you to gain skills of self-management for you to use in everyday life, not just during the session.
- Drawing, painting and clay-work may also be used at home, as well as in the sessions.
Experiencing sound therapy
- Using sounds feels like I’ve broken down a black box that I’ve been inside.
- Each time I make a sound and gesture I give myself more space…
- I had negative thought patterns & behaviours I was able to break down with sounds…
- I’ve involved the whole of me to heal the whole of me, not just the mind.
Psychophonetics practitioners offer an educational & therapeutic learning process that
encourages the development of each person's knowing, inner strength, and the unfolding of their potential.
Experiencing a different perspective
I never quite understood what had happened to me and what impact it had on me, and why I was affected so much...it was amazing to find out and to have a greater
clarity and understanding about past hurts and triggers… I mean first I had to
gesture the situation, feel it, find a colour and sound and then at the end was
the clay. The clarity of seeing the
relationships, seeing it in clay was quite profound for me...there was a
different perspective completely.
An introductory article about one person's experience of Psychophonetics
